Peaces ’n PuzSouls
How it all began
It started with a mission: to provide quality, relational, and reflective psychotherapy. From the beginning, those seeking culturally rooted care found their way here and helped shape the foundation of this work.
What began there has since grown to include individuals and organizations of all kinds — always carrying the same quality, intention, and heart.
Psychotherapy services will leave a sustainable and life-changing imprint on the mind, impact the body, and influence the spirit.
-Dr. Sheila Sweeney, LICSW
Peaces ’n PuzSouls
Areas of Expertise
Peaces ’n PuzSouls walked so that Dr. Sheila Sweeney Enterprises could run. Through her work with Peaces ’n PuzSouls—from individual psychotherapy to agency-systems consultations and psycho-education and training—Dr. Sheila further developed the tools, experiences, empathy and understanding that fuels her current practice.
Individualized Psychotherapy
Agency-Systems Consulting
Psycho-Education Training
What is a journey through healing?
When you enter therapy — when you choose your healing journey — you are stepping into the courageous work of intergenerational healing. In tending to yourself, you also bring healing to those who came before you and carry hope for those yet to come.
Set your mind free, and allow freedom to reign.
Healing begins with you.
Healing begins with me.
Healing begins with us.
Dynamic psychotherapists and staff that have you in mind
Promoting healing inside and out
Consistency built into every session
Welcoming your input to design the right healing path for you
A healing partner through an unknown journey
We laugh with you, cry with you, feel with you and vibe with you
We value psycho-education
We take the guessing out of the therapeutic, diagnostic and assessment process
You get to be YOU
PRESS
#ShareTheMic MN Campaign: WCCO’s Jordana Green shares the mic with Dr. Sheila Sweeney, Peaces’nPuzSouls
June 2020
Twin Cities personalities and leaders swapped their social media accounts with Black and Brown women to help amplify their stories and voices.
Hear Dr. Sheila Sweeney on WCCO as Jordana Green shares her platform here. Watch the Instagram live that took place with Jordana Green and Dr. Sheila Sweeney here.
Founder of #SHARETHEMICMN Jasmine Stringer joined the Buzz to talk about the impact the campaign is having. Watch the news feature here.
Click here to learn how this campaign impacted some of the participants.
Brave a Moment Podcast is a feel-good exploratory lifestyle podcast the redefines what it means to be brave and what it means to become who you truly are. Learn more about this podcast and why it was started here.
“The Brave a Moment Podcast world and my WA world collided when I had Dr. Sheila Sweeney as the special guest for Episode 5 on Intuition- How to listen to your inner voice. We discuss topics of intuition, authenticity, self-kindness, mindfulness, and our journeys with learning how to listen to our inner voice and living in a way that is in alignment with our true selves. This episode was recorded before the Stay at Home Order but is absolutely relevant to our current situation. I want each episode that I put out, to be authentic and lately, I've really been struggling to listen to my inner voice and I felt like a fraud if I put this out while I was having a difficult time with it- but as I listened back, Sheila's advice was for me to suspend the work and just be.”
In this episode, Breni and her guest Dr. Sheila Sweeney discuss topics of intuition, authenticity, self-kindness, mindfulness, and our journeys with learning how to listen to our inner voice and living in a way that is in alignment our true selves.
We explore how we can be better to ourselves by implementing Dr. Sweeney's 3 brave steps. Listen to the podcast episode here.