Great Listeners Make
The Best Speakers
After all she’s learned, she’s got a lot to talk about.
Keynotes
From intimate masterminds to large-scale corporate events, Dr. Sheila brings her signature reflective perspective — creating space for leaders and organizations to pause, realign, and grow with intention.
Retreats
As retreat facilitator — or as a guest guide — Dr. Sheila brings her reflective lens to every space. Her five-minute grounding reflections open and close each experience with intention, fostering both personal and professional renewal.
Events
Planning an event? Whether it’s a community gathering or a corporate program, Dr. Sheila brings her signature reflective perspective to the lineup — creating memorable moments that foster connection, meaning, and growth.
“Do the best you can until you know better.
Then when you know better, do better.”
Maya Angelou
Signature Programs & Speaking Topics
Beyond the medical model — toward a healing model of reflection, wellness, and growth.
You Are Not Your Trauma™
A powerful workshop that helps participants recognize how trauma shows up in everyday life and reframe it through healing, resilience, and intergenerational transformation.
Reflective Practice Ambassador Training
Equips entire organizations — leaders and staff alike — to weave reflective practice into their culture, creating ripple effects that strengthen families, communities, and systems.
Unapologetically Healing™ in Practice
Brings together reflective practice, community dialogue, and wellness. Participants learn the 15 Tenets of Unapologetically Healing™ and how to integrate them into both personal and organizational practice.
Additional Offerings
Reflective Practice + Wellness Integration
The Power of Reflection
Custom Workshops (tailored to your group’s needs)
Feel like a fit?
Let’s get something on the calendar.